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January 07, 2008

今日は七草粥

0107nanakusa

せり・なずな・ごぎょう・はこべら
ほとけのざ・すずな・すずしろ、これぞ七草

七草粥は、お正月料理を食べ過ぎたり、お正月休みに飲み過ぎたりして、疲れてしまった胃を優しく労わるためだといいますね。しかし、ワタシの場合、この週末、金土日と、3日3晩、咳がコンコン凄くて眠れなくて、予想外に腹筋を夜通し鍛えるハメになってしまいました。風邪ではなく、いつも春先に来る一種の花粉症のようなアレルギー性なものなのですが、今年はお正月が暖かかったせいでしょうか、アレルギーも季節を間違えてしまったようです。
なので、食欲もあるし、胃は丈夫で元気なのだけど、腹筋が・・・そして寝不足が・・・という状態で迎えた7日の朝でした。
そんなワタシにも優しい、今年の七草粥です(^^)

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Comments

夜更かしさんこんにちは。今年もよろしくお願いします。
私も年末から年始にかけて咳の発作に悩まされました。喘息かどうか判別する目的で渡された吸入が効いてしまったので喘息なのかと悩みました。
年明けに処方された気管を広げる飲み薬が効いて、やっと小康状態になりました。これって喘息なのか、風邪なのか、それともアレルギーなのか、どれでしょうね?アレルギーについて別途質問するかもしれませんので、その節はよろしくお願いいたします。

Posted by: ジョヴァンニ・スキアリ | January 08, 2008 at 12:43 PM

スキアリさん、
こちらこそ、本年もよろしくお願いいたします。
咳の発作は辛いですよね。ワタシの場合は、風邪に端を発しているそうです。乾燥して炎症してしまうそうです。咳が咳を呼ぶので、とにかく停めなければならない、と言われています。

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